Daily support — before you burn out
Stress doesn’t end after class. Your support shouldn’t either.
Exams, pressure, comparing yourself to everyone, the first time far from home. HelpClinic is with you on the hard nights — with tools for right now, a safety-first AI guide, and a therapist when you need a human.
Pre-exam reset
24/7300+
toolsStart today — anonymously, no waiting list, no judgment.
What weighs on you most

Built with psychologists and the Medical University of Lodz.
A session once a month isn’t enough when stress is daily
A counselling slot can be a month away. The rest is dozens of nights where anxiety, pressure and sleeplessness return. HelpClinic fills that gap: short tools for hard moments, AI-guided routines, and a smooth handover to a human when it gets too much.
Scale
1 in 3
students struggle with anxiety or low mood
The gap
167 hrs
between weekly therapy sessions
Help
most
don’t reach out, from shame or lack of time
“I didn’t need another study app. I needed something to help me survive the night before an exam.”
From the first hard night to a calmer head
01Tell us what’s going on
A short check-in to start — exams, loneliness, future anxiety. No judgment, anonymous.
02300+ tools for the hard moments
Evidence-based exercises: breathing, journaling, CBT, ACT. First aid you can do yourself.
03Daily routines, step by step
Our algorithm guides you day by day — and when it’s too much, it hands you to a real person.
04A therapist when you need a human
When you need more — individual sessions with a licensed therapist, no waiting list.
Frequently asked questions
Does HelpClinic replace therapy?
No. HelpClinic is the daily support layer between and before sessions. It gives you tools for right now and connects you to a therapist when needed. It does not replace a human in a crisis.
What is the “AI guide” — is it a therapist?
It is not a therapist. It is a safety-first guide that understands what you need right now, suggests the right tool, and — most importantly — knows when to hand you to a human.
Is this anonymous?
Yes. You can start anonymously, with no record on any file. You decide what you share and when.
Can I afford this as a student?
Entry is free — your starting assessment and core tools at no cost. A subscription unlocks the full library and routines, and human care (groups, 1:1 sessions) is there when you need it.
I have no time during exams — when do I use it?
Most tools take 3–5 minutes. Run one on a break, on the bus, or at night when your thoughts won’t let you sleep.