Daily support — before you reach for more
A relationship crisis won’t wait for your next session.
The hardest part is the hours after a fight, the long evenings after a breakup, the silence next to someone you love. HelpClinic is with you then — with tools for right now, a safety-first AI guide, and a therapist when you need a human.
After a fight
24/7300+
toolsTake the first step today — anonymously, no waiting list, no judgment.
Most common struggles

Built with psychologists and the Medical University of Lodz.
Therapy once a week isn’t enough when the relationship hurts daily
A session lasts 50 minutes. The rest of the week is 167 hours where conflict, silence and loneliness return. HelpClinic fills that gap: short tools for hard moments, AI-guided routines, and a smooth handover to a human when it gets too much.
Scale
≈ 40%
of couples face a serious relationship crisis
The gap
167 hrs
between weekly therapy sessions
Loneliness
1 in 3
people in a relationship feel lonely
“I didn’t need advice from friends. I needed something to help me get through tonight.”
From the first hard moment to lasting change
01Start with a short check-in
Tell us what is happening in your relationship right now — no judgment, fully private.
02300+ tools for the hard moments
Evidence-based exercises: breathing, journaling, CBT, ACT. First aid you can do yourself.
03Daily steps, guided
Our algorithm picks your next step, step by step — and hands you to a human when it is needed.
04A therapist when you need one
When you need more — individual sessions with a licensed therapist, no waiting list.
Frequently asked questions
Does HelpClinic replace couples therapy or a therapist?
No. HelpClinic is the daily support layer between and before sessions. It gives you tools for right now and connects you to a therapist when needed. It does not replace therapy or help in a crisis.
What is the “AI guide” — is it a therapist?
It is not a therapist. It is a safety-first guide that understands what you need right now, suggests the right tool, and — most importantly — knows when to hand you to a human.
Can I use it alone if my partner won’t?
Yes. Working on yourself changes the relationship, even when you start alone. HelpClinic guides you step by step, at your own pace.
How much does it cost?
Entry is free — your starting assessment and core tools at no cost. A subscription unlocks the full library and routines, and human care (groups, 1:1 sessions) is there when you need it.
What if I’m going through a breakup?
A breakup is one of the hardest things to live through. HelpClinic helps you get through the worst moments — no judgment, with one clear next step for today.