Daily support — simple and respectful
On the quiet days, someone is now on your side.
Loneliness, missing someone, worries about health — they don’t need to wait for the next appointment. HelpClinic is close by every day: gentle exercises, a calm guide, and a real person when you need one.
Calm for a hard evening
24/7300+
tools
Begin today, at your own pace — simple, unhurried, and without judgment.
What people bring most often
Built with psychologists and the Medical University of Lodz.
Hard moments don’t wait for an appointment — they arrive every day
An appointment lasts a short while, and the rest of the week is 167 hours where longing, worry and the evening quiet return. HelpClinic fills that gap: simple tools for hard moments, calm routines guided step by step, and a gentle handover to a human when you need to talk.
Loneliness
1 in 3
older adults feel lonely
The gap
167 hrs
between one appointment and the next
Help
only 1 in 6
of those in need receive support
“I didn’t want to be a bother to anyone. I just needed something that would be there with me in the evening.”
From the first day to calmer everyday life
01A calm check-in to start
You tell us how today feels — unhurried, without judgment. We listen, to understand you well.
02Over 300 gentle exercises
Evidence-based exercises: breathing, journaling, CBT, ACT. First aid you can do yourself.
03A daily rhythm, step by step
Our algorithm guides you day by day, and when needed, gently hands you to a real person.
04A 1:1 talk with a therapist
When you need more — individual sessions with a licensed therapist, no waiting list.
Frequently asked questions
Does HelpClinic replace therapy or my doctor?
No. HelpClinic is the daily support layer between and before appointments. It gives you simple tools for right now and connects you to a therapist when needed. It does not replace medical care or help in a life-threatening situation.
What is the AI guide — is it a therapist?
It is not a therapist. It is a calm, safety-first guide that understands what you need right now, suggests the right exercise, and — most importantly — knows when to hand you to a real person.
Will I be able to use it?
Yes. Everything is simple and large, step by step, at your own pace. If you get lost, the guide gently leads you on.
How much does it cost?
Entry is free — a calm starting check-in and core tools at no cost. A subscription unlocks the full library and routines, and human care (groups, 1:1 talks) is there when you need it.
Can I talk to a real person?
Yes. You can join friendly support groups or book a 1:1 talk with a therapist. You are never left alone with a hard moment.
999