Daily support — before you reach for more
Addiction never takes a day off. Your support shouldn’t either.
The hardest part is the hours between a decision and the next craving. HelpClinic is with you then — with tools for right now, a safety-first AI guide, and a therapist when you need a human.
Craving first-aid
24/7300+
tools
Take the first step today — anonymously, no waiting list, no judgment.
Most common struggles
Built with psychologists and the Medical University of Lodz.
Therapy once a week isn’t enough when addiction is daily
A session lasts 50 minutes. The rest of the week is 167 hours where cravings, stress and temptation show up. HelpClinic fills that gap: short tools for hard moments, AI-guided routines, and a smooth handover to a human when it gets too much.
Scale
≈ 16%
of adults face a problem with addiction
The gap
167 hrs
between weekly therapy sessions
Help
only 1 in 6
of those in need receive support
“I didn’t need another day-counter app. I needed something to help me get through tonight.”
From the first signal to lasting change
01Start with a short check-in
Tell us what hits hardest today — cravings, shame, a lonely evening. No judgment, anonymous.
02300+ tools for the hard moment
Evidence-based exercises: breathing, journaling, CBT, ACT. First aid you can do yourself.
03Daily routines, step by step
Our algorithm guides you day by day, and when an evening gets too heavy it hands you to a human.
04Talk to a therapist when ready
When you need more — individual sessions with a licensed therapist, no waiting list.
Frequently asked questions
Does HelpClinic replace therapy or rehab?
No. HelpClinic is the daily support layer between and before sessions. It gives you tools for right now and connects you to a therapist when needed. It does not replace treatment in a life-threatening situation.
What is the “AI guide” — is it a therapist?
It is not a therapist. It is a safety-first guide that understands what you need right now, suggests the right tool, and — most importantly — knows when to hand you to a human.
Is this anonymous?
Yes. You can start anonymously. You decide what you share and when.
How much does it cost?
Entry is free — your starting assessment and core tools at no cost. A subscription unlocks the full library and routines, and human care (groups, 1:1 sessions) is there when you need it.
What if I relapse?
A relapse can be part of the road, not the end of it. HelpClinic helps you come back the next morning — no judgment, with one clear next step.
999