Daily support — before burnout takes over
Work doesn’t switch off. Neither does your head after hours.
Pressure, deadlines, the always-on inbox, the Sunday dread before Monday. HelpClinic is with you every day — with tools for the hard moments, a safety-first AI guide, and a therapist when you need a human.
A 3-minute reset
24/7300+
tools
Start today — your manager won’t know, no waiting list, no judgment.
Most common struggles
Built with psychologists and the Medical University of Lodz.
Therapy once a week isn’t enough when pressure is daily
A session lasts 50 minutes. The rest of the week is 167 hours of emails, meetings and tension you carry home. HelpClinic fills that gap: short tools for hard moments, AI-guided routines, and a smooth handover to a human when it gets too much.
Scale
≈ 60%
of employees feel work-related stress
The gap
167 hrs
between weekly therapy sessions
Silence
only 1 in 3
tell their employer they’re overloaded
“It wasn’t one bad day. It was every evening quietly disappearing into thoughts about work.”
From the first signal to lasting change
01A quick check-in
A few questions about pressure, sleep and energy — so we meet what is weighing on you today.
02300+ tools on hand
Evidence-based exercises: breathing, journaling, CBT, ACT. First aid you can do yourself.
03Routines, step by step
Our algorithm guides you day by day, and when pressure builds it hands you to a human.
04A 1:1 therapist
When you need more — individual sessions with a licensed therapist, no waiting list.
Frequently asked questions
Does HelpClinic replace therapy?
No. HelpClinic is the daily support layer between and before sessions. It gives you tools for right now and connects you to a therapist when needed. It does not replace therapy or help in a crisis.
What is the “AI guide” — is it a therapist?
It is not a therapist. It is a safety-first guide that understands what you need right now, suggests the right tool, and — most importantly — knows when to hand you to a human.
Will my employer see this?
No. You can start anonymously and privately. You decide what you share and with whom — no one at your company can see your data.
I’m short on time — does this fit?
Yes. The tools are short and slot between meetings. Three minutes to reset on a hard day makes a real difference.
How much does it cost?
Entry is free — your starting assessment and core tools at no cost. A subscription unlocks the full library and routines, and human care (groups, 1:1 sessions) is there when you need it.
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