Daily support — between training and game day
You train your body every day. Your mind deserves the same.
Pressure, comeback after injury, the fear of one mistake — that’s not weakness, it’s part of the game. HelpClinic is with you every day: tools for right now, a safety-first AI guide, and a therapist when you need a human.
Pre-game reset
24/7300+
tools
Start today — no judgment, no waiting list, at your own pace.
Most common challenges
Built with psychologists and the Medical University of Lodz.
Mental training can’t be once a week when the pressure is daily
A session with a psychologist lasts 50 minutes. The rest of the week is 167 hours where stress, self-doubt and pre-game tension show up. HelpClinic fills that gap: short tools for hard moments, AI-guided routines, and a smooth handover to a human when it gets too much.
Scale
≈ 35%
of elite athletes experience mental health struggles
The gap
167 hrs
between weekly therapy sessions
Silence
only 1 in 10
of athletes seek mental support
“I thought that if I couldn’t cope in my head, it meant I didn’t belong. No one ever taught me to train that part.”
From the first signal to a stronger mind
01A mind check-in
A short start to see where it presses — pressure, comeback, perfectionism. No judgment.
02300+ tools for right now
Evidence-based exercises: breathing, journaling, CBT, ACT. First aid you can do yourself.
03Routines, step by step
Our algorithm guides you day by day — and when it gets heavy, it hands you to a human.
04A 1:1 therapist when you need one
When you need more — individual sessions with a licensed therapist, no waiting list.
Frequently asked questions
Does HelpClinic replace therapy?
No. HelpClinic is the daily support layer between and before sessions. It gives you tools for right now and connects you to a therapist when needed. It does not replace therapy or care in a crisis.
What is the “AI guide” — is it a therapist?
It is not a therapist. It is a safety-first guide that understands what you need right now, suggests the right tool, and — most importantly — knows when to hand you to a human.
Is this for amateurs or only pros?
For both. Pressure and perfectionism don’t ask your level — whether you run marathons after work or compete professionally, the tools adapt to you.
Will anyone on my team find out?
No. You can start anonymously. You decide what you share and when — this space is just for you.
How much does it cost?
Entry is free — your starting assessment and core tools at no cost. A subscription unlocks the full library and routines, and human care (groups, 1:1 sessions) is there when you need it.
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