Support from diagnosis — not from your first appointment
You have a diagnosis. The visit is weeks away. Support starts now.
Between a diagnosis and treatment, you are left alone with fear and a flood of information. HelpClinic is with you in that gap — with tools for the hard moments, a safety-first AI guide, and access to a specialist when you need a human.
Calm in 3 minutes
24/7300+
tools
You don’t have to wait for an appointment to start caring for yourself — begin today.
What you feel now
Built with psychologists and the Medical University of Lodz.
A diagnosis isn’t the end of the road — it’s a beginning, and the hardest part is the waiting
A diagnosis lands in minutes, but the first real appointment is weeks away. In that time you’re left with fear and an internet full of conflicting answers. HelpClinic fills that gap: short tools for hard moments, AI-guided routines, and a smooth handover to a human when you need one.
The wait
weeks
pass between a diagnosis and a first appointment
The gap
167 hrs
between weekly sessions
Worry
7 in 10
search online for answers and feel more anxious
“It wasn’t the diagnosis that scared me. It was the weeks of waiting, not knowing what to do with myself.”
From the first day after a diagnosis to a calmer path
01A short check-in to start
Tell us what scares you most after the diagnosis — we match support to what you feel today.
02300+ tools for the hard moments
Evidence-based exercises: breathing, journaling, CBT, ACT. First aid you can do yourself.
03Daily steps, guided step by step
Our algorithm walks you through it day by day — and hands you to a human when it gets heavier.
041:1 with a licensed therapist
When you need more — individual sessions with a licensed therapist, no waiting list.
Frequently asked questions
Does HelpClinic replace therapy or treatment?
No. HelpClinic is the daily support layer before your first appointment and between sessions. It gives you tools for right now and connects you to a specialist when needed. It does not replace treatment or help in a life-threatening situation.
What is the “AI guide” — is it a therapist?
It is not a therapist. It is a safety-first guide that helps you sort your thoughts, picks the right tool for what you feel, and — most importantly — knows when to hand you to a human.
I have a diagnosis but I’m waiting for an appointment. What can I do now?
You can start today. A short assessment shows what’s troubling you most, and HelpClinic offers tools for the fear and questions to bring to your appointment. You don’t have to wait through this alone.
Is this anonymous?
Yes. You can start anonymously. You decide what you share and when.
How much does it cost?
Entry is free — your starting assessment and core tools at no cost. A subscription unlocks the full library and routines, and human care (groups, 1:1 sessions) is there when you need it.
999